CloudTheory

Last year I tried OT and all that did was make me worse. I'm just starting to get back to where I was before I tried low key exercise traditionally aimed at seniors. The good news is I got a medical diagnose finally. So now I know that while exercise helps most healthy people and most people with chronic diseases it's harmful to people this this disease. I thought maybe I was just doing something wrong all the other times I tried to exercise and got worse and that the OT physical therapist would help and she was great but unfortunately while I did get somewhat physically stronger, my stamina actually decreased and I went into a crash that's lasted about six months. When I first got sick back in 2007 I kept trying to work and that just made me worse. Then after I could no longer work I tried to still be social once a week but I was sleeping something like 20hrs a day while still feeling fatigued, the other six days because minimal amounts of physical or mental exertion causes a flare up

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